GU Energy Gel

$2.95 ~~$3.99~~ In stock

About GU Energy Gel
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Gluten Free, Dairy Free, Vegan, Banned Substance Tested and Kosher (Peanut Butter and Chocolate Peanut Butter are not certified Kosher).

About GU
In 1993 Dr. Bill Vaughan was in his Berkeley, California kitchen on a mission to create better and more easily digestible fuel for his ultra-runner daughter. He created the first energy gel revolutionising the world of sports nutrition. This gooey miracle food, was appropriately named the GU Energy Gel and GU was born. Now Gu make a full range of sports nutrition products including hydration, energy and recovery products for athletes all over the world.

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Customer Reviews (4.5 / 5 · 2 reviews)

Lily ★★★★★ Oct 23, 2026

Took these on a long training ride and the 100-calorie packets were exactly the portable boost I needed—easy to tear open mid-effort and they sit fine in a jersey pocket. The energy density kept me going without that heavy feeling, so they've earned a permanent spot in my gear bag.

Hazel ★★★★☆ Oct 24, 2026

I wish the packets were a little easier to open mid-run, but the 100-calorie size is perfect for quick fueling without feeling too heavy.